By nature, the sessions organized can be:
- in a quiet, meditative, aesthetic space of a park or homestead,
- romantic, educational walks in the alleys and paths of the estates,
- more active, closer to real nature - in more secluded places, with light physical challenges.
Regardless of the nature of the session, the goal of the activity is to safely and slowly stay in the present moment, observe the environment, relax and rest .
The specific time and location of the sessions can be arranged individually - write by email or in a personal message what activity you are interested in, what you want most - to rest, calm down, relax, spend time with your loved ones in an original way, etc. and we will agree on the option that best suits you for spending time in nature.
Information about active invitations is provided on the Facebook account mEDeina.
More information about nature and forest therapy: https://www.lgta.lt/gamtos-terapijos-asociacija .
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